Cardio Tennis Clinic: Unleash Your Inner Tennis Athlete
Get ready to sweat, hit, & have a blast! This high-energy clinic combines tennis drills, games, & skills for a heart-pumping, calorie-burning workout like no other.
Here’s what you’ll experience:
- Dynamic warm-up: Prime your body & move like a pro with dynamic stretches & tennis-specific exercises.
- Non-stop drills: Master foreh&s, backh&s, volleys, & serves in a fun & fast-paced environment.
- Engaging games: Put your skills to the test in interactive & sweat-inducing tennis challenges.
- Cool-down & stretch: Refuel your body & improve flexibility for optimal recovery.
This clinic is for EVERYONE, no matter your tennis experience:
- Tennis newbies: Learn the basics & get a taste of the sport in a fun & supportive environment.
- Seasoned players: Elevate your fitness level & refine your skills while having a blast.
- Fitness enthusiasts: Experience a unique & effective workout that combines cardio & coordination.
Join us &:
- Burn serious calories in a fun & engaging way.
- Improve your agility, coordination, & endurance.
- Develop basic tennis skills or refine your existing game.
- Meet new people & share your passion for tennis!
Sign up today & get ready to unleash your inner tennis athlete!
Duration: 1 Hour/Session
Session: 1 Week
Day & Time: Every Sunday 8 AM -9 AM
Maximum Registrants: 8 Registrants per session
Location: Don Mills Tennis Club, Location 120 Bond Ave, North York, ON M3B 1C9
$30.00
