What You’ll Learn & Improve:
🎾 Endurance & Stamina – Engage in high-intensity tennis drills designed to improve your cardiovascular fitness, strength, and endurance on the court.
🎾 Footwork & Agility – Train explosive footwork patterns and quick reaction skills to enhance speed and movement efficiency.
🎾 Shot Execution Under Pressure – Develop the ability to hit consistent shots while on the move, improving focus and performance in high-energy situations.
🎾 Tennis-Specific Conditioning – Build strength, coordination, and flexibility through a combination of drills that mimic real match scenarios.
🎾 Fun & Engaging Workout – Enjoy an uplifting, music-filled session that keeps you motivated while burning calories and improving your game.
📍 Monday 8-9 AM
⏳ Duration: 1 hour per session
👥 Capacity: 6 players max
💰 Pricing: $20 per session
Special 10-Session Package: $180 Coupon auto-applied at checkout.
$20.00
$120.00 – $100,240.00
$50.00 – $120.00